Sports Performance is the ultimate training facility in Southern Rhode Island. We offer age and skill appropriate SPORT SPECIFIC conditioning programs designed to develop confident, strong, fast, agile, well balanced, and injury-free athletes. Whether youre in grade school, high school, college, a pro or a weekend warrior, we can help bring your game to the next level. You name the sport, well help you improve!
Sports Performance is the premier athletic training facility in Rhode Island! Our 10,000 square foot, state-of-the-art training center is designed specifically for athletes...
 
Train like a pro and have fun doing it! Our Team and Small Group sports conditioning programs provide sport-specific training to athletes from grade school to the pros. In small group training, athletes are matched by age, sport and conditioning level...
Our state-of-the-art complex combines cardiovascular and exercise circuit equipment with functional training stations to challenge balance, agility, and core strength....
At Sports Performance we know that group exercise and fitness classes can be a great opportunityto get the proper exercise in a setting that makes your workout fun and energizing. Here are the group classes we offer....
Two professional cages are available in our supervised, indoor, climate-controlled facility. Each cage is equipped with a pitching machine, L-screen, helmets, and balls...
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Do you want the latest updates and information regarding our exercise programs and classes...
 What is an CT Scan?
A computed tomography scan is a study that uses a series of X-Rays to create image "slices" of the body. This type of study is commonly called ...
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